top of page

Personal Trainer

Group X Instructor

EXPERIENCE

 

Objective:

“Dedication, Determination, and Time.” This quote represents My work ethic, and style of Training. The attentiveness I give to every client goes to show for itself. Helping Men, Women, Teens, Couples & even Families accomplish their goals from weight loss, to adding so serious strength! With experience from many local & big box gyms, through the past 4 years I continue to Coach you by tackling goals to achieve your physical dream. May that I have worked with know that you will find that I crossing over from a Personal Trainer-to an overall Life Coach.

 

I offer: Online Coaching, Personal Training, Sports Nutrition, Sports Massage, Meal Plans, & Training Regiments. To inquire see below for details.

 

American Aerobics Association International/ISMA Sports Medicine Association Certification  #159020

CPR / AED  FirstAid Certified through American Red Cross

Group X Certified

DotFit.com Certified

CRUNCH Fitness  

 Personal Trainer & Group X Instructor

 

LA Fitness 

Assent Master Trainer

 

Women Of Wrestling (WOW) 

Group Training of 26 woman Wrestlers

Sports Trainer (Taping, Strapping)

Sports Massage & Therapy 

Online Coaching

 

Daily Motivation-Daily Exercises-Daily Meal Plan-Supplement Advice

$300.00 per month

 

Personal Training

Hands On Training filed with Tips & Strategies to reach your Goals

$35.00 per session

 

Sports Nutrition & Meal Plans

Customized Meal Plan to Fit* your Macro-nutrients to help Achieve your Goal.

$75.00

 

Training Regiment

Customized Daily Exercise plan to drive towards your ideal body.

$75.00

bottom of page