
Personal Trainer
Group X Instructor
EXPERIENCE
Objective:
“Dedication, Determination, and Time.” This quote represents My work ethic, and style of Training. The attentiveness I give to every client goes to show for itself. Helping Men, Women, Teens, Couples & even Families accomplish their goals from weight loss, to adding so serious strength! With experience from many local & big box gyms, through the past 4 years I continue to Coach you by tackling goals to achieve your physical dream. May that I have worked with know that you will find that I crossing over from a Personal Trainer-to an overall Life Coach.
I offer: Online Coaching, Personal Training, Sports Nutrition, Sports Massage, Meal Plans, & Training Regiments. To inquire see below for details.
American Aerobics Association International/ISMA Sports Medicine Association Certification #159020
CPR / AED FirstAid Certified through American Red Cross
Group X Certified
DotFit.com Certified
CRUNCH Fitness
Personal Trainer & Group X Instructor
LA Fitness
Assent Master Trainer
Women Of Wrestling (WOW)
Group Training of 26 woman Wrestlers
Sports Trainer (Taping, Strapping)
Sports Massage & Therapy
Online Coaching
Daily Motivation-Daily Exercises-Daily Meal Plan-Supplement Advice
$300.00 per month
Personal Training
Hands On Training filed with Tips & Strategies to reach your Goals
$35.00 per session
Sports Nutrition & Meal Plans
Customized Meal Plan to Fit* your Macro-nutrients to help Achieve your Goal.
$75.00
Training Regiment
Customized Daily Exercise plan to drive towards your ideal body.
$75.00